Millions of people use computers at their job on a daily basis. Computer and office workstations are one of the most common work configurations, and are thus susceptible to improper ergonomic practices. Ergonomics is the science of designing and maintaining a comfortable and safe workplace. Workers who have good posture and practice proper ergonomics can reduce the risk of musculoskeletal stress and other injuries.

This 45-minute awareness-based webinar will provide an overview of safe ergonomic practices, so that you can apply them to your workplace.